Food: What I Choose To Eat and What I Choose To Skip
Happy Memorial Day weekend here in the United States. For me, this is not only a time of remembrance but a time of celebration. One of getting together with family…
Happy Memorial Day weekend here in the United States. For me, this is not only a time of remembrance but a time of celebration. One of getting together with family…
Introduction Pulsed Electro Magnetic Field Therapy (PEMF), is the process of directing pulsed energy waves towards damaged or injured areas of the body. It has been widely adopted in Europe…
First things first. Happy Mother’s Day my dear reader! Now, onto my regularly scheduled post. Oh, I’m a wise guy, I mean wise man alright…today I wanted to let my…
Last week I had the incredible privilege of attending PaleoFX 2019 and meeting Mark Sisson, Elle Russ, Laura Rupsis, and Erin Power. These folks are all social media and healthy…