G3Coach Body. Mind. Life

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About Me

Gregg Frank February 4, 2018

Hi, my name is Gregg Frank. I’m both a business and human optimization consultant and coach. My passion in life is helping people and businesses succeed. I’ve spent the last 25 years of my life uncovering the secrets of the human body and business process technologies. My main focus is always on helping my fellow human beings be successful in their own life. It is my sincerest intention that this sites resources help you today.

Health Journey

My health journey started when I hit my mid 30’s, I was losing muscle mass, gaining fat mass, and my energy was waning. No matter how upbeat I was, I couldn’t recapture that youth. Two separate medical physicians said that it was just age. I didn’t believe them. I was right.

I’m currently 54 years old. I have more energy & muscle and less fat than I had when I was in my 20’s! This lifestyle has made such an impact that I was drawn towards learning everything I could about it.

Business Journey

Over the last 3+ decades I’ve helped to startup, shutdown, course correct, and optimize businesses ranging from 1 employee to over 1,000 employees.

What do I do?

In the realm of health, I help very busy professionals change their health and henceforth their lives for the better with a proven 21 day day course backed by access to my understanding, knowledge and guidance as a human optimization consultant and fellow very busy person!

In the realm of business, I work directly with small through large size business clients on business owners and leaders to startup new projects or divisions, acquire other companies, sell their business, optimize business, enhance reporting, etc. I specialize in Data Extraction & Reporting, Business Process Analysis, and Issue Remediation.

Where am I located?

I live and work in the Fox Cities area of Wisconsin.

Recent Posts

  • Red Light Therapy (RLT)
  • How I Get Back To Sleep at Night When I Wake Up Wired
  • Different Perspectives
  • Recovery and Healing
  • Do 5-10 Minute High Intensity Workouts Work?

Recent Comments

  • Gregg Frank on Is This My Mid Life Crisis?
  • Anna on Is This My Mid Life Crisis?
  • Gregg Frank on The Plot Twist of my 50th Birthday Week
  • Gregg Frank on The Plot Twist of my 50th Birthday Week
  • SPats on The Plot Twist of my 50th Birthday Week

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